In the Zone..

July 26, 2019July 26, 20192 Comments

Sorry.. sorry.. sorry.. I keep hearing myself say in my head, as I am weeding a flower bed and dabbing at a piece of a new painting simultaneously.. feeling the guilty pull of the list of replies I should be making to my dear ones …

I’ll be with you in a minute !!!!

You aren’t ignored. I am ignoring The pull.

Because, this is one of the very few weeks of the year where you can be in the zone and time and the weather is playing hard ball.

Enjoy where you are

We recently spent a week with our dear friend in Spain. She and I, and the small person headed for water whenever we got the opportunity, as temperatures soared between 35 and 44! My lovely friend packed and unpacked the car with our beach clobber, and bravely transported me in the wheelchair to a water source in a different spot every day. We covered ourselves in health improving mud, trekked up a zoo path, whooshed around a moving river in a spa pool and lay like lilos when we got to the source..

It was a lovely break. Only a few friends are trusted at the helm of the chariot and I hope her back has recovered! Thank-you again for making all that we did possible. We often went to a pool where my daughter and other kids played . I was able to be in the water but I couldn’t move my joints so I couldn’t swim, however I was glad , oh so glad to be in that pool .

The bittersweet irony at the moment, is being so close to the joys around you but not being able to participate as fully as you might. In a strange way though, it makes spaces for little things you otherwise wouldn’t do. On holiday I read a great, life- affirming book whilst Leah swam, and made plans for projects, took photographs and absorbed all the laughter in the barmy sunshine.

We can either feel ‘plonked’ and act like a plonker or we can still be the same vibrant person under whatever changes our body is making. We can’t control that, but we can still exist in the cracks of our lives and accomplish more in a tiny gap between our obstacles.

You choose.

Image result for vintage positive — Rebrand yourself as completely Fabulous

At this stage, with various procedures and diagnosies still hanging it can feel like I am camping in a different country, my body not knowing its own language. Small achievements are so enjoyable it is a joy to share them as we go.

And it got me thinking about this Summer place we find.

The magical window.

The bit where there is a sweet spot.

Gratitude sharpens your experiences and your eye for detail. Taking pleasure in what, to some can seem trivial or inconsequential.

Gratitude sharpens your experiences and your eye for detail. Taking pleasure in what, to some, can seem trivial or inconsequential.

Being able to feel the moment, despite the pain or focusing on lack keeps us moving forward. And we can get there by letting it in and breathing quite a lot of other stuff out..

Back in Spain….. At the top of the zoo hill there were tears (mine) (and a hot and stroppy ten yr old’s) and there was exhaustion, (all of us) A desperate craving for the end of day, a very cold g. and t. and a blast of cool night air.

Only when that came, and the air was slightly less oven like, and my kind friend suggested I sit down, my legs didn’t want to.

You see my sweet spot had arrived. The house was cool enough and now I had stuff to do. It was a little pocket in the day, to complete a few tasks, grab a drink, bath mini and me and potter until exhaustion proper kicked in. I had been at the mercy of others and a chair all day and I was me -ish.

Lets go girls.. (or boys)

The obstacle course got temporarily a bit easier once the sun got lower and this was the chance to feel useful on the planet. Squeezing as much into the magical window as possible, when you can, that makes you happy and fulfilled , keeps you going until the next carved out slot comes along and nobody knows when that might be .

Everyone’s idea of what is perfect to relax with is vastly different. For some it may be a sun lounger by a large, noisy poolside, a spa day of treatments and a tequila sunrise . Yet after enforced exhaustion, wheelchair use, living on crutches, you want to make things, find things, be things, try things and get into the world.

Yesterday I was in the garden, crouched under the bushes , one leg poking out, listening to the birds and contemplating the miracle which is a garden. In under two years a crop of great things has blossomed and flourished . I had just found blackurrants perfectly hanging in little bunches .one of my hilarious neighbours nearly made me jump out of my skin as I was simply somewhere else. It was bliss

I am in the magical window, and it isn’t gong to last. The beautiful weather which lets the back door be open and the curtains sway in the breeze, the story tape playing while a long abandoned painting is finally completed . Trimming fairy gardens overgrown in the summer rain and finally clearing out junk squirrelled away all year by young and slightly young at heart hoarders …

There is a magical temperature which lets all this stuff happen. Not too hot that you resemble an air balloon, but warm enough to lubricate the rusty limbs for a few precious weeks

And that’s why I know my true friends will understand why I am a little tardy with replies to messages and a bit vague here and there. This is the only time of year that a sore body can be outside pottering about so freely and with less time constraints too.

The Summer holidays began with an Enid Blyton Style camping excursion to the caravan in the garden, which enabled me obviously, to begin wafting in linen around the house whilst reading poetry to the cat..

I wish.

I watched everything on the t.v. planner with swear words in, ate hummus and talked to myself about sensible things like making a scarecrow and a pond for our one remaining goldfish, whom I feel very sorry for, having just lost his tank mate and who now spends his days swimming in his own doo dah.

It lasted one night, but at least it was the whole night. And One has to learn to be less patient in completing creative endeavours because there isn’t endless energy, endless warm days and endless time. Getting in the zone is a sensory pleasure and is curtailed by a set of circumstances we don’t choose, but have to learn to get along with.

So we wake up, start a new day and we make again. At the weekend, a new pond! A fabulous homemade build which did in fact make our goldfish much happier: Recipe = ikea boxes + Neighbours saw+ pond liner+ duct tape+ determination+ earth+ alpine plants+ visit to builders merchants for cheap stones+ netting to ward off hungry seagulls .

I have been told, “oh but you make it look so easy”. It makes me laugh to think how lovely but how utterly misguided this is.

Learning the rhythm of our mobility and how we adapt can free up little pockets of loveliness – your own recipe for tapping into some of that stuff on your hit list, while you can, when you can.

Getting things done..

As an early bird; We are always up early anyway and both of us enjoy an hour or so of me- time in the morning to come round. Especially, like me, if your body needs to adjust, for meds to get to work etc. I love my mornings. Watching catch-up on tv and doing my writing, facebook, posts etc. My brain loves mornings but will be pretty rubbish past Eastenders O’clock.!

Finding your not- so- sweet spot in the day- Perhaps ( and there is a possibility as there is a ?? in our family tree !!! ) I was from Mediterranean stock. Oh, two o’clock comes and I can just do with a siesta!! Either rest or reschedule then.. possibly for the whole winter…. .

You don’t know what is round the corner weather wise, health wise or relationship wise; so bloody hell– seize the day please !!!.

Use the year, month, day, to your advantage and let your dear ones know you are alive but need to be in your zone while you can. From April to September you can find me in the undergrowth somewhere or deep in conversation between hanging out a shirt and feeding a chicken.

Even in July, the tendrils of Autumn’s harsh winds are closer, and you feel you are on a train at full speed careering through the year without stopping at the stations. Looking out of the window and sharing your thoughts with your fellow passengers is an essential part of the journey. Our destination being another cycle of winter’s bite ahead, digging out the wooly socks again and stocking up on coal, enforced hibernation. So making the most of the outside time we have together is so important

In these extremes, when our bodies are wonky all that normal stuff is doubly hard, we must seize the day, make hay while the sun shines. If we can walk, see, hug, hold a pen, plant a seed, make a paint mark, rub a dogs ear ; laugh with a friend, how lucky are we ?

And it all feels so much better in the sunshine.

I have been busy in my magical window, sowing seeds in the garden, in creative ways only available while the studio and my hands are warm, the air is sparkly and new friends pop up over the fence all Summer! With one shoulder , one or two bones still ok and a will of iron, new projects are flourishing. Here is our entry for the Coldingham Scarecrow trail for Coldingham Priory;

Brother Benedict is a heavy thing! So lots of help has been received and appreciated . You can vote for any of your favourites at the Coldingham Gaa Sunday. Info on the Coldingham primary website.

And lastly for today..

Our new Mosaic path being made now from bits of old china, old bathroom tiles and small glass mosaic pieces. Just managed to get the glue dry before the heavens opened last night!! A hop skip and jump through the grass for soggy winter grass.

How cool is this path? Although, yes, I can hear you say- if it was mine it would already have spots on!

Thank-you for being with us patiently and with continuing trust . We are here, building something magical whilst still gazing up at the clouds.

With love and gratitude, Happy happy Summer xxx liz and the zoo xx

Keep watering your garden

May 21, 2019May 21, 20192 Comments

I don’t claim to be an expert in anything but the contents of my own head and an awful lot of creative seeds…

Here at the Beach Hut we make a real effort to rise above negativity that can impact day to day, because we are about being bigger than what life throws at us and using our creative superpowers, when our bodies are being temperamental.

Unusually, twice this week, my daughter and I have directly heard some unkind and less than charitable comments regarding our creative hub and our enterprise..

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Apparently taking photos means you don’t love people, having a colourful life means you are bonkers, and we are all doomed…Oh dear…… Best put the brushes away then….

The enormous effort to not only provide a lovely life for a child after a horrendous journey to get there, to co-ordinate a community enterprise, create artwork, maintain a home, nurture animals and cope with disability is pretty flipping challenging .. on a sunny day. But add in any unwanted factor- the cold, pain, new disease, deteriorating movement, and it gets impossible. Sorry- we won’t tolerate nasty little stings.

Joy is found more readily and genuinely in the little things if you are limited in your mobility or circumstances. Loving life and each other , and giving back that joy without counting a tally isn’t up for debate. When you really need an adopted family you might be glad you did.

Creating something new, making your canvas and your garden takes time, trust and patience. And keeping your focus on the magic at the end takes an almighty sense of both self, and belief in something bigger than yourself, (whatever that is for you) Your process might not make sense to everybody. It doesn’t have to.

Creating, seeing things grow, making new from old and learning new skills, dress up our failing and tender bodies with layers of brightly coloured jewelled silks and help us float about like the real artists we knew we were all along!! .

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Many days have tested endurance to the absolute limit. Pushing past fatigue so strong all you want to do is sleep. When you are on the floor with exhaustion and you can’t move your limbs.. well you can at least sit in your hospital bed, plan world domination and doodle.

Your support network might think you are off your rocker but the laughing isn’t at you

Kindness and cruelty to others have one thing in common, both can spread like Summer weeds in the right circumstances and create a huge impact on everything in their path.

But even a few weeds can be pretty. A garden is always full of all kinds of hidden gems.. a bit like a community. And even the smallest contribution can be worthwhile.The magic is in the mix.

If you’re lucky you’ll grow a few extra special orchids..

Having been quite unwell since November and still having mega hospital appointments, it has been a tough few months, of uncertainty, pain and exhaustion . But, I am still able to do what we do – to create magical community events for charity, build fairy gardens, sing in the choir and push the last strands of energy in my daft body to bring a hilarious splashy inky splatty under the sea art experience to eight year olds in our art club, or support adults with mental health issues because it is brings true joy and because I have helpers. This domino of positivity helps me, all our makers, and the ripple effect of wellbeing for each family that they are encouraged to hold onto. It’s not just glitter.

All of these things experiences are non- profit, and completely possible only with the help of a ton of friends and volunteers. From small people pebble painting, friends offering gardening, and loads of donations of materials and hours of volunteering in the art club. And this month that help is extended to hospital lifts, after school babysitting and offers of putting pets to bed while we go away on a long awaited trip to enjoy some Summer heat. … I have so far this month agreed to two separate charity events, helped at another, handed out fresh chicken eggs to a few neighbours, agreed to a put together a new village help directory and lunched over a meeting of our fabulous upcoming Eyemouth Art Trail .. and fed most of the village in our garden in a Summer Tea party to say thank-you for our first two years here. .

Communities need each other. Sharing skills, ideas and being greater than the sum of its parts. Like an aging body, there are still things that each of us can do and swap for another gift we aren’t so good at.

This may sound very obvious but it is as simple as a practicing saying hello and not expecting to give away a bit of yourself in the process.

Enabling others to connect with the skills they have, share yours. Be the tribe you want to be in. Give as much as you are able and that you can balance with what you need to thrive.

In contrast, like spreading sunshine, the ancient pastime of muck-spreading still continues in many rural communities, and not just in the fields.

Thankfully, it is on the wane, as there is too much potential to share and achieve with other like-minded individuals, in person and online- no matter what your interest… Seaside communities have to work together to create strong bones, to hold their bodies together in the long tourist free winters. Many events, groups and activities cross pollinate in a delightful way and supporting each other’s causes can grow friendships, networks and future potential.

If we give people a chance, we can unearth the most unlikely and gorgeous friendships

Us humans are generally all a bit wonky, and for some of us these differences show more than others

We carry our emotional shopping bag stuffed full of conditioned thoughts, programmed responses to new things, and reasons why connection is BAD We hear familial ancestral voices, backing up these notions, from generations past and accept it as fact. But, unless we challenge these perceptions, nothing will ever change. Allowing ourselves to be kind, allows us to accept it back from others. We can choose to walk away from the undeserved or unprovoked snarl once in a while. Hurt people hurt people. But it is perfectly ok to have a limit . You can’t fix everyone. And as a random cross section of people thrust together into a town or village environment, it would be mad to think you would like everything or everybody. Tolerance and patience are key, keeping your mind free for getting on with better things.

Be an expert on what you love. Only then can people know what they love you for. Keep the kettle on and don’t set fire to bridges.. limiting the support available if you really need someone is not a great plan.

Spread sunshine not gossip, Gotta love your neighbour…

There are cracks we can’t fill , but they don’t need to be all we see.

Let’s take our big stompy wellies on adventures…

Because you don’t need to tread on someone else’s garden. No matter how full of weeds your own might be

Have a lovely week my friends xx

Love Liz x

Fairy Garden

May 9, 2019May 9, 2019Leave a comment

Once upon a time there was a magical garden.. full of real life fairies….who made real life fairy houses and believed in the power of their sparkly imaginations…

Most fairies know that the best magic is somewhere between what we see and what we believe… …

Hiding in the laundry…

Behind the flowers at the fishpond…..

But especially in the magical old hut at the bottom of the garden…

So, despite, every other grown up thinking they were a tiny bit mad.. one big person decided to make a new village slightly closer to home.. just in case any visitors happened to fly by..

After two years of .. er….mishaps.. there were plenty of mosaic pieces to pick from….

So with patient neighbours and a big hammer they began smashing and sorting…

A fairy path was picked out with different stone slabs as well as treasured shells, seaglass, marbles, stones and other magical finds.

A rare and deliciously indulgent zone was entered into, on and off for a few days, in the gaps between children and animals who needed food and attention, and the body parts could relax in a rare moment of heat from the sun.

After a little bit of internet inspiration……

Tiles were covered in broken china, and an initial plan of colours and design attached with waterproof tile adhesive..

Next the tiles were grouted with weatherproof stuff!! And then the village was patched together with areas of fake grass, coloured stones from the garden centre, to make paths and rivers, and painted in places to create pebbles, rocks and grassy banks. The paint used was acrylic and the coloured shed paint stuff used for the garden path. This all took a while to do, but by doing things properly.. getting each section into a seperate colour, texture and knowing what your plan for a design along the way gives a better finish and confuses the fairies a lot less.

There is a beach with fishermen…

These little folks, collected by a well-wisher were donated to The Beach Hut lady last Summer at St Abbs Summer Fayre!

A Circus with animals, optical illusions and a glittery tent. We are sure this becomes a den of iniquity after lights out…xx

There is a Park with trees, picnic tables and a bridge over the path..

A playpark with a pool and fountain, a glittery elf and a ladybird convoy…

A duck-pond with benches and real ducks….

A church, with a green man and fairy gravestones..

Various houses including a shell house and the woodland pixie’s house. Already there are signs of life….

There is a bus to get about in…

And a gate for well meaning non-fairie folk…

And a fairy hill..

The grown ups and small people around here are waiting for visitors -winged or not..

This is a village which will keep on growing.. Night and day xx

A few more details…

Re-painting Aldi fairies !!! , Tiny tiny tables and a bridge for beetles!

Not sure which type though…

Better get the sketches out for the next plan….

Image result for person covering tile in mosaic china

Image result for heart — Be Happy…
keep believing xxx

Sea My Stix

April 21, 2019Leave a comment

Feel like you need a bit of extra colour in your life? Me too….Why let a few things like bones degenerating and limbs going wobbly slow you down…

Having spent five years now on crutches, people often ask what they are made from and where I got them.. They often start conversations and even friendships…

My crutches have remained waterproof and robust, with plenty of compliments over the years, stopping us in supermarkets, charity shops, airports, on the beach, in the village.. and many times we have been asked if we make copies….

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So now we shall.

We can now offer you the opportunity to have your crutches pimped and primed your way. Securely covered in the styles and colours of tape which resonate with you, as many designs as you like .

**Do your wild thing to mat**ch everything you own!

Let’s rewrite the rule book and give our sticks some personality. These poor supports need some better press…

Crutches don’t need to be scary

Go to Facebook- Sea My Stix for more details xx

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All profits from wraps will go to community Art Groups x

Girl Interrupted

April 18, 2019April 18, 2019Leave a comment

I was a little taken aback recently. It was just a few words, but you know how they can be. Little bowling balls aimed in the right direction striking misery into our well crafted lives and crushing our faith and confidence.

Same things different decade same hope that being would be enough.

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Only difference now is, I know it is enough. And always was.

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This is my daughter and our dog . They had just won sixth prize for waggiest tail and smiliest eyes in a country dog show.. ( the dog not the child) They were the happiest creatures in the world and I cried like an idiot seeing them jumping up and down with pleasure..

It was just pure joy.. My pride for her was physical. As lovely as ice cream.

This is her winning entry for the Borders Art Fair, kid’s Art competition. (Bit of a theme here) and same utter pride and pleasure in their success…

Taking pride in anything we have courage to do, should be shouted from the rooftops. Happiness in our achievements can be celebrated in a whisper or a scream but should always feel deserved. When you find it, remember to feel it, snapshot the moment, breathe it in and keep it close. I loved that there was such delight in 6th prize. As they had stood in line patiently waiting for any colour of rosette, watching other dogs take the stage, having any colour at all was perfect. There is plenty of time for being competitive in life. As human beings we spend our lives comparing ourselves. How lovely it was to simply be rewarded for being.

Friends. Use your imagination and energy for one thing and one thing only….. being colourfully creative.. Everything else is a waste of time.

On countless occasions recently I have seen and felt the aftermath of hyped- up imaginations going on overdrive and wreaking needless havoc for non-existent problems and comparing lives, pointlessly. Why is it so hard to believe that there are still people worth believing in? Why do we see a set of beautiful paint colours and insist on meddling it into sludgy brown.

Seriously. Are we looking for reasons to prove the world is flat?

Stop talking about each other and talk to each other. Appreciate that there are things you won’t understand about everyone and that we all have failings but leave theirs alone. Gaps don’t need filling in every silence.

Our spiralling thoughts can be our own worst enemy.

Damaging potentially gorgeous life experiences with questions and doubts.

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Especially if they loop into the weave of things which are not of our control. Or things which are none of our business.

Believe that you matter.

This doesn’t mean you don’t care for those that you love and care for. But absorbing the weight of everyone’s problems without first knowing that you are ok, will leave you without a shield and that doesn’t help anyone. Sometimes people aren’t ready to know your stuff without bringing theirs to the table first. You won’t know this until you start talking, so choose your tribe wisely giving yourself permission to edit when people ask how you are. This is another reason for self expression through any activity which gets your fury out.. get digging in earth, get dancing, get making. But don’t get lost in the rejection you get if you don’t get heard. It’s not because you didn’t shout loudly enough. It just fell on deaf ears.

Perhaps enabling your troup with a balance of expression, nurturing and inspiration is a good start. when I was told recently that not everyone could be as positive as me, I didn’t get the chance to say this. “Nobody is positive all the time. Pain kinda does that. So does being a mum to an interestingly expressive wonder-child. But we are learning together our route through this chapter. And actually, what we do all have is a choice to go ahead or go under.”

And to be able to survive both your own path and help other people, be very careful of judging those who always have your back. You never know when you’ll need each other most.. A good team is crucial. They are sometimes unexpected and wonderful.

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Be the enlightened creative version of you. Float above the dramas created by those on your path, tempting your attention and energy. People may be a bit confused by your apparent refusal to absorb their barbs but.. its a destination choice not your forever home …

You must consider how best to serve your best self.. your imaginative wonderful creative self. The one that if you were the best parent ever, you would be advising yourself to be. Make stuff. Do stuff, meet up with other people and then scoop up the ones who need your help and find out what you can achieve that you were always told you couldn’t. To help others do the same. Also, in answer to the previous question, I know that positivity is contagious. That every single one of the brilliant people we come into contact with in our classes, are closer to being able to help others, and by knowing that, are stepping out of behavioral patterns tying them to medication or worse. We are building far more than a portfolio.

And that gets us all out of bed.

All we ever have is ourselves and our unique gifts.

Seeing you thrive, develop, be your most colourful self is what your family and circle of friends (should) want for you.

Setting you up for your own adventures…

It is a joy to get older and wiser, accruing and cementing values and idiosyncrasies If we waste our time picking holes in what other people are doing, saying, thinking, wearing, watching, reading, painting, believing, what are we giving up in return?

The freedom of peaceful non judgemental thoughts?..

And the right not to be judged in return.

Our life is like a story. Each chapter unfolds as we go. Some chapters are harder and longer than others and seem to go on for ever. If we use up our precious reserves of energy by fuelling animosities and looking for reasons why other’s are failing; our focus shifts away from the story we are in.

And the stories we are telling with our hands, hearts and voices aren’t nearly as much fun as what we could be getting up to..

I have this weird and indescribable belief that there is a truth, and a reason to do what we do. Nothing to do with religion or karma, but an instinct which is strong enough to keep us safe, fed and moving through each dark passage. It is the picture in our heads we keep safe until we get there. And it works.

Believe you are worth something wonderful, that your burning desire to make and write and grow another world for people to smile at, is why you are here. It isn’t easy for someone unhappy to let you live that life. In the hope that you’ll pop back in your neat little box and cause no embarrassment , they might pick away at you until you stop, or ignore you completely.

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Ill health and joint immobility have done their usual over winter, and still we are in limbo with several surgical procedures to come..

But as we drove away on a recent epic drive, which was both long and painful, surrounded by cushions and in an automatic car.. my awesome daughter reminded me that this wasn’t the moment to simply survive, but to flourish. We channelled a flourish for 600 miles..

And that’s the thing.. if you’re going to be in pain, better to (where possible) try and distract yourself by not being alone, try and create at least some memories despite what the Gods have shoved in your face… The things we do can be ploughed through , enjoyed or celebrated and rejoiced for the happiness they give us. Life isn’t a list. It’s a chance. People fortunate enough to be on your path, your offspring, your friends.. they are lucky to have you, your crazy colours, your big heart..

and all your creations !!

So me and my dawg and our arthritic paws will carry on being positive . Who knows which one of us will get a waggy tail prize next time .

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Much love my friends,

Happy Easter xxx

L xxxxx

Waiting Rooms

March 9, 2019March 9, 20192 Comments

Who lives in a house like this?

No matter what your background, culture or situation, you might respond with an impact filled emotion to these amazing buildings, which could go one of two ways! Certainly, you would imagine that anyone creative enough to build their life outside of the flatpack universe, must have a certain amount of strength, energy and help to achieve such a lot of work.

If you wear bright colours, you paint your face, your sticks, your house, ..or around here …your path; you may find that you are seen as not really being that unwell . Can you hear your own doubting public !! ? You hear many things when you don’t always look unwell. That’s ok.. It is a choice to make. to not look ill. When a condition begins to darken the edges of your ability to manage normally, you either give in, or you let yourself be the real you. Trying to repeatedly prove to anyone you are actually unwell, is another level of frustration you don’t need. Wear a badge, hold up a placard but find the bit inside that still exists as the rainbow you.

Some people choose to wear their faces like this… let them…

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Even medical professionals struggle to understand how someone can really be in pain, but still move enough to do positive things for themselves, and especially continue to do things for other people. In fact, often serious conditions are masked and overlooked when you have another chronic one that you are coping with over a long period of time. It used to make me sad, or angry or frustrated. Now I realise, that they are all part of a big wheel of never ending paperwork, and you aren’t that important, unless you make it your business to be. Quietly, calmly and consistently. And continuing to feel valued and worthwhile helps stop you sinking into that feeling of non existence !!

The reality is, you can get more done when you ARE feeling worse sometimes; especially if you know you won’t always be able to . You get things done despite your pain, not because you don’t actually have pain. You have no choice. For short bursts you can achieve amazing things.

A knowledge of your limitations creates a determination to push them further. Eek out a tiny bit more energy and drive until the job is done, even if it takes all night, or ten minutes every day. You tell yourself you can do it.

You stop thinking one negative opinion matters, you remember all the people cheering you on and offering their stories and admiration in return, or telling you how you inspired them to do similar.

You figure out and stick to the things you need to make life work- warmth, adapting your environment, lots of light, human touch, avoiding toxic people and food and spending time with delicious versions of both.

You keep your vision clear in your mind and don’t waver.

You stop telling yourself you are a fraud for being wonderful with a disability, a mental health issue, being in a wheelchair blah blah. And worrying that someone will catch you enjoying yourself and tip you out into the gutter.

You take up the offers of help you felt too proud to take up, and realise you would do the same for your friends in a heartbeat. And definitely will again one day.

You look around and ask yourself whether you are 100 % in this version of you, even if it isn’t gong to be permanent. Which means having only the clothes and things around you that you can wear, bear, or that make you feel like you aren’t waiting for another life to begin. Who knows what shape you might be in future? Who knows what you’ll be in to? But if things make you sad, or make you perpetually feel like you’re waiting for a train to come for a station to the future. Tumbleweeds will knock you off your bench. And you might miss the great town you’re already in.

I say this as someone who, currently can’t bend one arm, walk or wear my vintage dresses because they get tangled in my crutches. But. I am still me. I’m not chucking them out. (sorry!) They are mostly stored on a rail in the attic where if medical science catches up with my head and super vet takes on humans, I will shimmy down my ladder in my retro polka dots one day. or… my daughter may wear them to the prom. Either way. It’s ok. They aren’t taunting me when I open my wardrobe (s) ! I like my linen floaty stuff just as much.

Resting up in hospital gave me time to get creative. I recycled all the medicine tubs on the ward to paint watercolours in, and spent a lovely time chatting to a wonderful lady next to me whilst tinkering away at these posters.

These few months have been many things. I thought they were simply slow and painful at times, too cold to be in my beloved garden and to feel sun on my bones instead of these sticky pain patches! But on reflection each step has been plentiful, gathering momentum towards projects all over the place.

*Flags for the village Green all now re-stencilled and painted!*

Research for The Eyemouth Art Trail has created new friendships, unearthed a host of local information of local artists in the area, which I will chat to you about another time, and Artwork made which will be used for various things related to the campaign.

My community Art group have worked away at various projects over the winter, despite their own challenges, and we are developing a new relationship with a partner community group, who are lovely; and understand our needs as an entity! This is so exciting. People who can adapt when the teacher for the first children’s class ends up in hospital instead….. well they are more than ok in my book.

Winter has been drawn on and written on, when the joints have allowed, before spring comes and more time can be spent outside. Almost every weekend plan that was made was changed by various friends, they themselves having different complications, and that was ok too. So, this inside- the- house bit of time for us was two months of preparation and of making new connections, facing the realities of what this new set of adaptions all means. But also enjoying the freedom of not caring what the imaginary little judge on my shoulder thinks.

Kicked that little monster to touch.

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We gather habits, patterns of behaviour like we gather clothes and books. Thinking we will get the same from them as we always did. And they sit there in our lives staring at us, taunting us with their lack of commitment to the actual person we need too be now.

Image result for looking at their clothes — **Time to go easy on ourselves for a while..**

Perhaps, without actually getting rid of anybody, it is time to ask who, in your current version of your self is bringing you a squeaky tea trolley of tea and biscuits? Or wine? Or who you feel like sharing your leftover Christmas stash with! x What things do you do that make you happy? If you are unwell now or if you were to be in the future, what would give you most pleasure to have around you?

Keep what and who you love close by and be grateful for what you can do, what you can achieve in a day and what your influence does still bring. Shove everything else in the attic. Keep smiling. Spring is coming xx

Or you’ll have hermione to deal with… xxx

Your Rainbow friends,

L and Lxxx

Abundance

January 12, 2019January 12, 20192 Comments

On Boxing day, this was the outfit of choice.. and, if we were all really honest with ourselves we probably all wish we could wear every Christmas presents…. at once….

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Abundance. The realm of the child, the lucky, or the wise….?

For a fraction of a second my daughter questioned the potential reaction of others, in the small village where we live. But this was swiftly replaced with a glorious freedom of spirit and self judgement. The vivid flourish of feathers, stripy wellies and clashing colours drew many compliments, smiles and probable envy, of being ten-ness from every grown-up on her travels during the doggie walk that afternoon…

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I felt incredibly proud of her joie-de-vivre, and of how far our journey has taken us both; away from so many constrictions, and which, if you might have followed our story from the start, you’ll know , has been hard won …… Good for her.. but can it be good for all of us, to be a little more tutu?

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It seems we operate as humans in most things we do, from either love or fear. At the extreme contours of our comfort zones

We don’t have a responsibility to carry the fears of anyone else. But we can encourage those around us to find a way to stick their fingers up at some of their conditioned responses to the rules. As long as we are kind, we can be colourful.

Having courage could never be more important:

How often do we slightly recoil at generosity of spirit in some way? Perhaps you have been fortunate to have been shrouded in compliments but have told yourself they are ill deserved, gifts you feel are only given in anticipation of another in return. ? Of course, nobody can be that kind and want nothing back? Nobody can be that friendly and be trustworthy.. We are taught to be wary of change, differences and wonkiness of thought.

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If you look for reasons to criticise… up they pop like weeds. But, if we look at say, a gossip mag, full of critiques, comments, comparisons and criticisms… we could be forgiven for believing we read the same one a year ago. It is all the same.. ‘This person doesn’t fit the mould, that person doesn’t meet our popular mass expectation, since they became; (pick one)- divorced/fat/poor/lonely/ill/uncool/no-as-on-trend..Very rarely do these publications value the integrity of the person or their actual reality.

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And under all the stuff, all the things we move about every year, all the new things grabbed off sale rails, the virtuous bags of old clothes we shed to make way for a new version of ourselves.. we only ever have us.

We have arms, legs, eyes and a heart that sees, feels, reads , and loves with abandon. This is the part of our wardrobe worth holding onto and placing on the softest of padded hangers.

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Push away kindness, push away the good stuff and keep up the cycle of mistrusting anything which questions what HAS ALWAYS BEEN, is like buying the same jumper that you just gave to a charity shop…

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Or…

Take a new path

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Sometimes, people do actually mean the compliments they give you, and sometimes, the invitations they make are because they want to share something amazing or they see something amazing in you . Choosing to focus on what is actually ok can make you feel richer and more complete, rather than trying to prove yourself right.

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It is at this time of year that we all feel like getting rid of things. Eating less, chiselling away at bits of our bodies and sculpting a better version of ourselves. Chucking out the old clothes we don’t wear, and revamping everything from scratch.

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It is well trodden path.. a seasonal rollercoaster

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Nothing wrong with a good clear out, but what if your focus is at looking at how much you already have?

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How does it make you feel?

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What if you decide to make your resolution (your revolution according to the monkey..) to banish complete and utter abandonment of what anyone else thinks.

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Because they will think what they think anyway!

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On Christmas day, It is our thing, to wrap up pretty much everything we can find all year for next to nothing and spend a day feeling like we are Royalty.. Things in vintage shops, things we forget about, little bits of treasure and surprises. An abundance of little wonders and sparkly things. But if you look at one photo of our Christmas day, perhaps we look like spoilt rich folk. Hilarious. If only……

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My daughter says her favourite part is watching me open my gifts and mine is seeing her face as she unearths a present I forgot I’d wrapped. Prolonging the joy is a lovely thing and it is valued by us both because we know how much it takes to make it happen..

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Living as we do, is a mystery to some. And because of that.. will incur the odd question … Ooh you must be rich to have such a lovely garden/so many shoes/so many options of a flavoured tea bag….. No, I just go out on crutches and feed the plants every day March to October, cherish what is donated to the cause and treasure what is important .. and our classes are fired by pixie dust..( and willing and able helpers) … so that’s that taken care of…

WE are taught to reach for the stars.. to aim high.. to visualise our desires.. but people often don’t like to see abundance. The scales of normality can seem out of kilter with a balance of circumstances we don’t understand. If we see a person with colours, with happiness, with an abundance of spark and joy we feel that something isn’t right and we must crush it before it gets out of hand..

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We can’t possibly understand everyone.. So let’s just concentrate on our own potential…

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What if we let it be our inspiration? What if we see a lovely thing, and just let it be absorbed? Take from it what makes us happy, and let it float on past?

712ryq2h1ql._sy450_ Having a lot of something isn’t something to be freaked out by. If you want it too.. work towards it. If it isn’t what is part of your plan, let the person enjoy their creation. Don’t belittle, demolish, crush, be jealous of or question what they are doing. Just ask them about it or walk on by!

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I truly hope your New year’s Revolution is completely bonkers, and not to just be a bit skinnier. I also hope that some of you will be joining us in classes and at various events this year.

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We are abundantly yours in technicolour.. to take into your next adventure.

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I love this..

Let’s all be purple at least once a week

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This is for G. You know why. x

Stay Warm and Bright, All my lopsided love, Liz xxx

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For Z

December 22, 2018December 22, 20185 Comments

november 018 039 The last few weeks, a procedure on my hand has meant a rest from all things requiring fingers and thumbs…which has limited my writing. Thankfully it is the singing and eating season so other bits of you get to be spoilt .The Christmas roller-coaster has begun in a joyful way with old and new friendships, very high notes thanks to the organist’s tendency to go up each verse.. as a wee joke… and a general spike of conviviality in the air.. Having joined the wonderful Echo Choir in Eyemouth a few months ago, my new bunch of ‘Leah’s Aunties and I popped up in many churches, priories and village halls – all of us a bit more hobbly than the next.. But helping each other on and off a variety of stages and podiums in our adopted new family..

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We were also special guests for the day at our previous group at Newbattle Abbey….The Rough and Ready choir. We were welcomed with a fantastic queue of hugs, many folk we hadn’t seem for a long time. It was really special, beginning the season with the assurance that true connections don’t break and it was a generous Christmas gesture which meant an awful lot. Thank you Marion!!

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Preparing for the entire Christmas magic and Santa as a single mum in a bungalow (with no spare storage!!) on crutches… And my handyman checking I’m not going up ladders…is not an easy task!

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We have had a brilliant variety of meet -ups with all the community groups we work with, or who share their time with us, for final pre-Christmas Art group lunches and sparkly glittery sessions..

And it was all going so well…….

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Whilst quietly, happily, juggling hospital treatments, school plays and life…From nowhere both of us found ourselves fielding off not one but two unwanted pests

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The festive melting pot had decided to add resilience, patience and (a certain amount of) tolerance to the festive the mix……

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But…Our ethos is simple. We have time for everyone. Life has served us a few bruised old lemons and we have made limoncello..

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Most people don’t mean to be grumpy. It can be a cry for help, a conditioned response that someone is actually being kind to them, that they deserve attention or love, or they might be simply having an off day……

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However. Repeatedly being unkind and scary for no reason is not ok. Being bullied is never ok.

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And we all deserve to walk away from people who bring a suitcase of dog poo to our door.

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Big scary days will come..

And go again…….

And before you know it the sun comes out ..

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It would be so easy to lose hope or faith..

But

How would that help?

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Our bodies, our finances, our ideas, our tastes in clothes, our children’s opinions of us, and all these things change

But our real friendships don’t

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In my strange week of joy, fear, worry, and also a weary, poorly wee one (who still got through her exciting and very well done school show with aplomb….) Image may contain: 1 person, smiling, eyeglasses and closeup

A couple of unbelievably magical things happened book_letter_by_atilazz-d2zf8s41

Kindnesses from a couple of people believing in us and the Art hub we are trying to get started, invitations of friendship, offers of future support and a very very kind gesture of goodwill from a big heart who has made a huge difference. Because of you, we can make plans for after Christmas to help other people. You gave us validation and a sprinkling of magic. Thank you so very very much.

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Oh… and also someone gave us some chickens!!!!!

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A member of my group took the time to write a piece about our class. It was four pages long and utterly honest and heartfelt. In it she described her journey and first day, through to how much she loves the atmosphere and safe space in the room.

It was written from a true place of honesty and friendship… Z: I am in awe of your bravery. You voiced what many of our group want to say and can’t. You should feel so proud.

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You are an angel.

I came home, and stood in my kitchen and I wrote a poem thinking about you and all the amazing people we know..

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Because of brave people like you, like the amazing artists who come to the classes, or read our scribbles… our fears, whatever size they are, are lessened in company.

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Strong

On this day I would like to say
That many people come our way ,
Some are amazing , fill us with joy
Lavish their time and their hearts employ
Some inspire us , some make us calm , some are like blankets, our slippers, our arm …
some will be there when the chips get all soggy
Some will be there when the weather gets foggy
But some try and scare us , or squash us right down,
Some are so sad that they can’t help their frown
They won’t let you help them , you’re worn out just trying,
Instead of your living your watching them dying
It isn’t your fault , you only have you
Make it your mission to make yourself true
Stand in the mirror and tell those who scare you
I’m keeping my good friends
Bully my tribe … how dare you ?

To the very few determined to stay stormy….

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The rest of us;

Are, People believing in people.

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You matter.

If you are in, or want to be in a group of like-minded humans.. You will find them.

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We are all about creating on a Monday to pay for people to create on a Tuesday, We smile through the down days because when we do, sometimes we realise the day isn’t as bad as we thought it was, and someone else is looking up at you for inspiration… You know who you can give your time to..

Z .You asked me who you can trust. Now that’s a million dollar question. But stop panicking and feel. What are you seeing in a person’s eyes? Are they listening to you? Do they want to know what you feel, need, do, dream of ? If it is only on their own good days, it isn’t friendship.

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There are really people in the world that will ALWAYS have your back, even on their down days. They put them to one side for you. They half their meal and slide it onto your plate. Choose people who eyes you look into and see kindness.

You have a million colours and there are people who want you to be a rainbow.

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Our ever growing family of friends, artists and makers are fabulous. We are growing strong roots from our hardy beans and I can’t wait to see what we all get up to next.

Until then, thank you from the bottom of my duct taped crutches for believing in Liz at The beach Hut, coming to our groups and classes, being so inspiring and kind to both me and mini and for reading our blog all year . Image result for christmas heart

There are new projects in the planning and we always need helpers! 46960651_10156949153086869_5739689381208260608_n

Have a brilliant Christmas and we wish even the grumpiest of humbugs a sparkly festive time.

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Love and Hugs, Liz, Leah, Skye, Max, Molly, and now Sugar and Spice!!

xxx

Draw

November 19, 2018November 19, 20183 Comments

Recently I started to go to an art class, as a member and not as a teacher. It is wonderful. Not only are the people running it wonderfully easy and friendly, open to you creating your own masterpiece instead of drawing their set-up; but the class members are as easy to be in a room with, as a warm fire and your favourite slippers. I love it.

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There was a moment in the room recently, where everyone was focused on drawing some Autumn vegetables. After a hub hub of friendly chat, a slow quiet descended in the village hall. Marks were heard softly being etched and traced over paper as curves and leaves of different shaped forms were followed gently by twenty pairs of hands and eyes. It was so still. there was no noise, verbal or otherwise. It was a no space.

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The silence was magical. I’ve thought about it a lot since and it was I believe it was a perfect combination of feeling comfortable, feeling unjudged, letting go and trust.

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Drawing does something to and for us. When we look, we connect. As simple as that. If we can find a space to feel at ease to do that, it provides a magical harmony between us and the qualities of the object we are celebrating.

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You don’t have to be good at drawing to make that happen either, and if you try too hard to find it, you may be missing the point. The point is, not to try. The point is to be, to look, to feel and to get rid of the constant babble chat and judgement.

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The end results are not the point. The journey to get there is the crucial reason for picking up your tools.

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It doesn’t have to be drawing.. Image result for gardening tools As a very keen and recent amateur gardener, I can safely say that the same thing happens at certain moments when your hands are in soil , the sun is on your face and there is no such thing as clock watching . Planting the seeds of an idea in whatever form you wish is still as magical..

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How to get the most out of your drawing

We all have methods we like and don’t like in art. The only way to know what you want as your style is to try many of them out and get to know what your style is.

Drawing is the key to everything. Looking at things around us us to get to know the things we see every day that little bit better. Like unlocking the secrets they were holding all along. Be your own personal camera.

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Keep it simple to begin with. Be comfortable. Alawys be comfortable. Whatever that mean to you. take off your shoes, sit on a cushion, sit on a bench. lie on a mat, play music.. My favourite thing to do is to listen to stories while I draw. This takes your naughty and argumentative left brain away from mocking your efforts and leaves your right brain to relax into creating..

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Be warm. Especially if like me, your joints are bad. Use your own set of pain criteria to establish your methodolgy. For example, I love detail, but it is soooo painful to do, so I can only draw like that every so often, meaning my style has evolved with my body. No point crying over split milk. I’m never going to do the splits either so I may just enjoy what I can do…

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Look at what you are drawing. Not at your paper. Sounds silly, but how can you draw something you are imagining? Do you already know where the light falls on that shell? Where the tiny dots get smaller creating a rhthym to the shape? So look. Paper won’t go anywhere, but just in case, you can wedge it with an elbow.

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Begin really softly…….Sketch with a soft pencil. 2B or 4B. They are easier to work with and you can make shadows, rub out and create flow.

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Make easy loose marks to start. Image result for loose drawing marks

Then as you start to work the shape, feeling the weight of your object, use different tones to show how much shadow is in one area compared to another. The darkest being under and in between . Press hard, light, loose and vary your pencil marks.

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Your line should start to feel like a natural progression of your eyes looking or your fingers touching the object. Vary the weight of the line you draw to convey a natural mark with depth of shadow within it as you draw.

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Keep building both these techniques adding colour/ a wash of watercolour or another tone to define and contrast, or use your sketch as a start for a piece of artwork.

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The point is that it meant to be relaxing. It doesn’t matter the tiniest bit if it doesn’t resemble the object.

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Do you know how many sketchbooks I’ve ripped up and rearranged? How many times I’ve started over? Keep your ideas, drawings, studies, and rework them into scraps for collage and tester pieces for other ideas.

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Never think that anyone else has the secret you don’t .

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Enjoy the journey and others on it. Where you get to next …. is anyone’s guess.

Here’s to your creative future.

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Love from your creative inner monster…

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And me xxx

Cheese

November 18, 2018November 18, 2018Leave a comment

Today I had to ask my friend what my blog was about. It made me laugh. I found that summing up what we talk about in our classes and on here is too huge to put into a few sentences. When this started I thought it would be about art, a little comment on arty things…

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Hmmm ..

Over time we have chatted about so many things, and often anything but the serious concept of ART.. most times, a bit like an art group, we go off on a huge, huge tangent and never get back to where we started. a bit like being with your pals in the pub or like the fluid chatter of children.

This blog isn’t about how to be the best artist or how to find out important political stuff. People get here because they find us, share us, become friends and become linked with our shared cornucopia of cauldrons boiling over with potions to try and help make human existence a tad easier.

If you can share what you learn with others , that makes life better.

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SHHHH!!!!!!!!!. Don’t tell anyone. But actually, not everything you see / hear/ read/ on the internet is real.

Except on here obviously. xxx

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The best things in life are very simple

Stand still. See what is right in front of you. Be grateful for something every day, Appreciate your environment and your tribe of people, know you have your own back, even though some days don’t feel that easy…

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The trick is to see that new and shiny is not always more beautiful..

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Belief… dreams.. faith in tomorrow and a resolute refusal to be a piece of someone else’s jigsaw puzzle, whilst doing your best for those you care about… is the balance we aim to find.

This is a blog about whatever comes along that inspires us. Image result for inspiration

Decent thoughts are like decent people. At first they pop up fleetingly, like good fairies.. You can choose to ignore them, act against your better instincts and the flow, but like a good neighbour, if the process you are ploughing on with, is the one you might learn from.. it will tap you on the shoulder again and again. Which is very good, if like me when you write you are also multi-tasking seven thousand other jobs simultaneously.

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If you find people in your life like that, hold on them. Image result for vintage hug

So, I suppose this is a blog about all the best bits, which in this format we are fortunate to share. And some of the wisdom given to me to get us through the toughest times in our lives.

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A good stuff hamper

A few words and pictures to sit down and have a cup of tea with. Some sparkly bits, some inspiration and an extra hand .

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A reason to star in your own movie, regardless of what anyone else thinks.

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Be inspired and be creative, adding to your own vision and story . Use a journal, a sketchbook, paper pinned together or an online scrapbook. Having something tangible and in front of you is far more accessible though, and you can work in a power cut.

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It has taken me to .. eeeek a few years away from.. yes actually… my 50^th birthday to look at what I do and appreciate it. To get to a point where all the ideas, sketches, skills, and ideas are starting to form a pathway to something…….There was never a choice for me to give up.

I did well in art at school, but had no confidence. (I sold a lot of artwork and my entire degree show, so my grown up self is saying Why?????? ) But, life was dropping huge clangers on the path to creative freedom along the way and I also didn’t have anyone telling me some of the really important things I have since come to learn.

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The experiences we have that shape us, are never wasted if they then become, someone else’s path to freedom.

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When I was little and I started to sing, I was laughed at or sung over. I hid in my room and sang and drew, and rearranged the furniture, hoping that I would be seen. I held open days to show the new layout of my bedroom to my uninterested brother and parents. I felt like an invisible person.

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I lost my voice for a long time . Or rather, I started something.. a beautiful painting, an idea, a conversation and lacked the strength of belief to see it til the end. The tapping on my shoulder of crushing depreciation or ridicule prevented strides being made into the unknown.

I stayed where it was safe.

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When I spoke, I told myself I wouldn’t get to the end of my sentences. So I panicked half way through and then couldn’t finish what I was saying.

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Later at Art college it was a whole new adventure, and I found my niche in felt-making and mixed media. I began to flourish with sales of new works, and commissions from my degree show and my first business Curious Creatures, was supported by the Princess Trust. But I found then, that working just on my own as an artist was never going to be enough.. being amongst people and sharing ideas was my best balance. And looking back, this window to grow my ideas and confidence was so brief given what was coming next..

A new, even more dangerous dragon was around the corner.. And this time.. fifteen years went by with virtually nothing leaving the house, including me.

This isn’t a sob story. It is my story. One human’s path. And it made me me. I fed my artwork baby. I kept my sketchbooks, my ideas and my heart somewhere safely tucked between the pages like a pressed leaf. And now my real (big) baby and I are safely in our Hansel and Gretel house.. those creative ideas as well as all their new friends can start to creep out and become real….

One by one.

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We are who and what we surround ourselves with. Maybe it takes a lifetime to know what makes us tick, but knowing who and what we like, what is good for us to be surrounded by, what draws us out of our shells, our bedrooms, our heads is fundamental.

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Children already know . And we can find that magic again. I am learning that gradually some people reach the same freedom when they leave relationships, work and sometimes outmoded belief systems behind. I wish I had a magic wand. I know a few people battling their own dragons, still singly quietly in their bedrooms.

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Believe that there is more. Keep going with your plans, and add to your good stuff hamper.

This blog is a scrapbook of all the incredible people we meet along the way. Some of the art we do, some of the stores we hear and what creations are born. And this is a blog about what you can achieve when you feel uninspired, tired, a bit rubbish and a bit lonely.

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When I started writing a few years ago, I had assumed I was speaking to certain people in my life, and then anyone else that it reached was a bonus. The irony is that very few of those people read it. But, lots of other people do. And that is the lesson. That you can scream and shout and clutch your person’s arm to get them to notice you singing/ drawing acting out twelfth Night, but if it isn’t in their peripheral vision to see you.. walk away. And look at the queue of people you have somehow gathered around you who ARE listening to you. They are who matters. Thank you !

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lizatthebeachhut.com

She tells glitter spells by the sea shore

In the Zone..

Keep watering your garden

Fairy Garden

Sea My Stix

Girl Interrupted

Waiting Rooms

Abundance

Abundance. The realm of the child, the lucky, or the wise….?

For Z

Draw

How to get the most out of your drawing

Here’s to your creative future.

Love from your creative inner monster…

And me xxx

Cheese

Except on here obviously. xxx

A blog about the cheese

without the stringy bits..

Love Liz xx