Dearest friends. How are you holding up? What strategies are working best?
Although not easy getting the tribe up so early, the pleasure of early sunlight and space to roam for ten minutes was lovely and worth every grumble. (actually, some of the tribe, the four legged contingency would eagerly beach walk at midnight; so ……just the humans.)
The thing to remember is that whatever you feel at the moment is normal because for a little while this is normal
A daily walk around the block with Skye’s boyfriend.
Everyone has a different coping strategy, mechanism and limit. We only have to look at a facility like Facebook to see how many different ways of communicating our ideas, ideologies, fears, thoughts, and needs pop up in constant noisy thread.
Some people post political views of the current climate, strong in belief and rightly passionate and outraged at an aspect of the world out of our control. Some use humour to cheer others on, or perhaps to mask their own worries.
Others share health ideas, creative ways of coping and managing. Practical in their approach. Within various art groups online we have been sharing a daily drawing activity. No pressure, particular style or time limit. Bringing people together in any activity seems to be helping keep spirits up and stops us all from feeling alone.
And all of the posts we scrawl through have a place. They all show the vital need to share, and are all part of the human condition. It isn’t compulsory to look at them all, or even see into the abyss every day.
But, being tolerant of one another’s belief systems, and sense of humour; whether it is a game obsession, following a style guru, following a meditation app, having a liking for role play, if your child, your family are safe in their different tastes, and there are time limits for being online, it is probably helping us all have an anchor. However. now that we are going inside our homes, our rooms, our minds, we are at risks of going inside our heads.
And this isn’t ok. When we go there the little questions, doubts and pre-existing anxieties start nibbling at our ears.
Human nature picks at the scab of anything it deems imperfect. This will be different for everyone. Unless you are truly at one with your inner self, it is very hard at times of stress to switch this little monkey off. We see people coping differently, in extreme ways which aren’t our way, and it makes us feel out of control and cross. In reality, most people are just doing their best, and we should tend our own garden first. .
We have expectations of the people around us in our home too. And in a usual pattern of time, we have the space to miss each other and come home after time away from a row, or after having experienced a day differently to one another with things to talk about. Being around these people ALL the time is like eating the same favourite dinner every night.
Sooner or later, there will be rebellion. Sooner or later, the entire world’s issues will be laid at your feet. Rage is inevitable.
Quite right. This sucks. However. reaching for the nearest object or wine bottle will only be a temporary solution. Calmly remind your child/ partner/aged relative; that you know what they must be feeling and acknowledge it. Tell them, sometimes that is what you feel as well and remind them how you are already both doing fabulously. Distract the energy as soon as possible by going into another room and doing a task they can join in with, or (if appropriate) tickling them or joking with them.!! This is just a blip. You can do this.
When we try and make ourselves feel better, some of the usual things might not work at the moment. There is a strange thing with not having structure that although we have lots of time, sometimes we get less done because the choice is too overwhelming. Humans function quite well under a small amount of stress to complete tasks, get organised and structure their days. If you think how much schoolwork a higher pupil gets done over several subjects broken down into hours, then over days, 9 months and see the result- they could never have believed at the start it was possible.
And although nobody wants a timetable for their home, it works to have a plan. Children naturally like routine, consistency and need gentle grounding. (They will of course tell you otherwise.) It might just be when they get meals, that they get a story at a particular time, or you make six o’clock movie time. This period of time will have lasting positive memories if there are things you regularly do. For a lot of our kids, their life got snatched away and like animals, will pick up on tension that things are just really really different.)
Hygge it out- Now is the time for lots of fairy lights.
And don’t feel guilty if it doesn’t work. Or things were planned get replaced with a day outside because the sun shines. Its all learning. Kids are learning much more important life skills, tolerance, patience, resilience, self motivation, self discipline… as well as having to think more creatively. And you are helping them.
Vintage jelly moulds with sparkly jelly -history and home economics in one.
And on the subject of guilt, nobody can like it all. Or be happy all the time, or understand the outpourings of others with sympathy every day. Suddenly the world is in your living room. You are allowed to switch it off. And if a type of post or programme is upsetting or creates disharmony, understand why. My two least favourite things are being asked to re -post round robin messages. (And this is tricky, because it will be dear friends who think of each other and are essentially saying a nice thing. But I find them a bit impersonal and I feel guilty if I haven’t done it. And my bug bear is if two lots of music play too loud at once. A vertigo condition makes it the world go wobbly. We all have our limits.
So, you send your troupe somewhere else to cavort about..
For me on a personal level, seven years of being on crutches after several operations and even now only just starting to manoeuvre with normal sticks, the world hasn’t been open and available for a long time.
The conditions of widespread arthritis and fibromyalgia affect every day. Self-isolation is an extension of what was daily life for most of Leah’s life. Other than driving to places, using disabled facilities and relying on help, we have had to be self-sufficient, and the world often felt like it was closed or off limits. But through this, we became very resilient in times where all we had was one another.
This current situation is how it feels for many of our elderly, disabled, and friends with mental health issues. Although, it is one thing being isolated, it is another not having the choice to be social. Or to have the support network you need possibly be there. Sometimes, it won’t be food that people need most, it is a conversation or a message. Never underestimate how important you are to your network.
We hope you like the post for the younger members of the family below this one. Lots of ideas for the younger members of your home . My kitchen is now a shared space where I have a new sous chef (and Sugar the chicken started laying on Mother’s day… )
Keep well, keep moving, keep talking
Watch all the classics
And we will speak soon xxx
Your friends, Liz and the zoo at Skye Blue House. xxxxxxx