Lets go thelma..

Word of the Year ...TRUST | Broken trust, Trust quotes, Trust yourself

Lately I’ve been watching how our old collie has masted the art of semi-sitting. If she knows she will have to get up any time soon, she parks just her front feet in a lying down position. The bottom stays where it is. In the air. She’s in pain. But she has figured out how to use her body.

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She trusts herself. And the signs around her telling her if food or walking is imminent . She trusts us and the decisions and choices made to keep her safe.

As adults we get to a stage where that luxury is not so consistent. In lockdown it is harder to source comfort when we feel sad or unwell. The initial good intentions of neighbours and communities are either in place or not and we are now more self sufficient than we have ever had to be. Trusting in our intuition, our oldest instincts .

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My grandmother once gave me a tip:
In difficult times, you move forward in small steps.
Do what you have to do, but little by little.
Don’t think about the future, or what may happen tomorrow.
Wash the dishes.
Remove the dust.
Write a letter.
Make a soup.
You see?
You are advancing step by step.
Take a step and stop.
Rest a little.
Praise yourself.
Take another step.
Then another.
You won’t notice, but your steps will grow more and more.
And the time will come when you can think about the future without crying.
– Elena Mikhalkova
(Image of Tasha Tudor, American Illustrator 1915-2008)

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A few wise words well chosen can change so much more than just five minutes of reading

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Often when I see posts or messages by my dearest friends I am compelled to channel this trust. If communication has dried up, changed direction or has developed a new rhythm, it is a different language to learn in this new landscape, with mutual trust and hope.

Love letter - Wikipedia
A moment to savour

We are all here, missing so many people we have known, or yet to know. But trusting that when the channels open once more, the perfect people will be in your life at the perfect time takes a huge amount of faith. And Those that have been loved by us along the way but chosen another path will journey on in another direction.

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To run a dialogue with everyone you care about whilst providing yourselves with care would be like asking poor Skye to get up from a seated position over and over again. Choices have to be made about where to plant little trust trees, and watch them grow.

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We are re-finding our way as families, communities, societies . And there are so many voices distracting from the inner one we need to stay grounded..

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In a recent letter from my best friend I was immersed in her detailed dream of her perfect home. It was beautiful and complete. I could smell the air coming through the windows, not yet built, feel the tiles under my feet, taste the drink in my hand and hear her laughter. Her vision was so clear and so sure. We worked together in business understanding the process of abandoning the rational mind to creating and believing. She and I both found the courage to sell up and move home, city, even country for her, despite knowing there were fears pinging at our brains from everyone like heavy rain on tarmac.

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This is for you gorgeous girl

She did it once, and she can do it again. We all can. Right now like you, trust is something I have felt more than ever before. Like most of us we have spent weeks chipping away at projects and ideas, enjoying perhaps the expansion of time. But not having the press of it. We will look back after the storm has passed and see the enormity of our achievements. But it can be hard whilst being in the centre of the whirling weather.

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We are taught to hold ourselves in the present in order to achieve the most beneficial state of positivity. This is true. Dwelling on past failures or journeys, fears, pain and loss can do little to build the new steps ahead of you. It is essential for good health to be present. But having a sudden loss of structure in life has caused a lot of human frustration and resentment. Look anywhere online and the safety valve has popped off . The brain needs a level of stress to perform a series of tasks each day and week. Having a focus is what drives a human.

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It just matters what you choose to clutter your life up with. Clearing your inbox of emails, chucking them into folders feels proactive and organised. Yet the moment the empty space of a yahoo inbox is enjoyed, it is once again full of pops-ups of toothpaste videos or celebrity gossip.

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Your body, in times of stress is still with you. Remembering how to use itself even when it is deteriorating. The vitality we need to find purpose is lurking inside like muscle memory, it will fight on if we trust it. And only you know when to slow down or stop.. For me, on a personal level, the stubbornness not to give in is what drives me forward. Trusting that there will be a cure or at least some better healthcare management, stops the mental road blocks and enables some progress.

We all need a plan.

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With enough B roads in it to take the scenic route every so often..

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Enjoy a few funny little conversations with the universe .

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Tune in.

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In the last few weeks, the gloom, has been balanced by some amazing conversations about new art collaborations and adventures. It has been a no brainer what to get excited about.

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Humans can make choices. Believe in the dream doubters and let them stomp on them on your childhood story……

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or let them be your touch paper to something marvellous.

The Blue Touch Paper – Conwy & Llandudno Local

I celebrate you doing it anyway, creating, smiling, persevering, finding your tribe, sharing your skills, and keeping moving forward. Each step a chapter of your story.

FIND YOUR TRIBE 🤙🏻 have an amazing day... - David Boyd Janes ...

Nobody would argue that this hasn’t been the hardest few months for most people ever. I wish we could speak to each of you individually and have you round for a coffee! Human contact is the most highly sought after commodity right now. Yesterday a friend of mine came for a cup of tea. We haven’t seen each other in a couple of years. I sort of expected a distant coffee in the garden and was overjoyed by the bear hug I received. It was so much sweeter as it was the first non -11 yr old cuddle in as long as I can remember. (And was given rather than taken!!) I know it isn’t the same, but to all of you who religiously read our stories and share our journey, that hug is for you as well.

The Little Things: Best Hug

In a few weeks this girl of mine starts a new chapter as a high school student.

But we wouldn’t change any of it. Because she is the sum total of everything learnt and more, and has so much more to know and be. She is a fabulous human and the best daughter in the world.

Our vet has given our lovely Skye a reprieve for a while with some medication to take her pain away from the two types of cancer she now has. Before any new rules are imposed on social distancing, before any more body parts completely seize up.. it is time to Thelma and Louise it to England with a car full of animals to visit family before the next big chapter begins for everyone….

Fade to White: "Thelma and Louise" Turns 25 | Features | Roger Ebert

Our imminent road trip commences tomorrow and will be arduous and long. We will take guinea pigs and Skye, and enough medication to stock Boots. Daily art will continue from Grandma’s garden….

Without danger life is not life. Without trust in the getting there, the journey isn’t as much fun. It will be fine. It will be painful. It is anyway.

Having a plan is what makes today do-able. Being told it might be hard makes trust in ourselves and the stuff of life even more vital. Never give up if your desired outcome doesn’t happen today , it might be that it is meant to happen tomorrow.

Now things are changing it is more essential than ever to make choices on the contents of your physical and virtual inbox. In every way possible. Most people have had time to consider what has nourished them throughout this, and what is no longer important. Ask yourself what do I truly want? Trust that the things and the support you need, will magically appear at the right time. Your fears are fed from the fears of others, often generations back. If you are told you should not do something, unless it will physically harm you, prove to yourself and the critics why your instincts to take that chance are right.

INSTINCT AND LEARNING

Getting anywhere with healthcare right now can be tricky, but if you don’t look unwell, it is harder than ever. Look around Skye Blue house and you see a world of colour and vibrancy. It looks like it was built by a makeover tv show that I gave my sketchbook to . Throughout the year, there are probably about 20 days where the heat is strong enough to work outside all day here, where the bone pain eases a little bit. Where the washing up might stay in the sink and the vision of painted pathways, abundant borders, and stripey beach huts overflowing with a cornucopia of fun and magic is created, hour by passionate hour. For plenty of other hours, the wind is too strong, or the damp too invasive to move freely, so the pressure to spew rainbows is almost insane.

It is wonderful . Days where life is precious are a gift. Onlookers judging the results are seeing the joy and the result of painful but passionate marks and planting . Sometimes, however, it can take longer to be ‘seen’ or treated. If your healthcare is based on your garden’s prowess however, there is something very wrong with the nhs. Personally, drawing until my hand goes numb and I cant open my fingers is far more honest and preferable than watching both the grass grow and daytime tv.

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No matter what comes along, there must be trust in it being only a temporary state, in your willpower, in your teamwork and in the universe having your back. For us, also in the friends showing up at the exact moment with bread, with garden strimmers, with books and art equipment for classes.

Garden renovations to help sell your home | Homeowners Guides | YBS

Know what you want. Who you are. Let your imagination open doors. The more you hold on tightly to one perfect vision, the harder it will be for your instinctive sense of wonder to flourish.

Keep looking, moving, enjoying the gifts that are presented and appreciating the help given. Having an adventure or two, making some plans, but knowing when it might be the season to slow down and rest.

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Skye, our guinea pigs, Bonnie and Bumble and us girls will be travelling to England as you read this. Slathered in pain patches, and propped up with cushions, we will sing loudly, and pray even louder.

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Stay Adventurous

Trust your quiet self. Then shout your plans from the roof-tops

Love Liz and the zooxxx

How to stay well in lockdown

Do you know what the daftest thing people say is?

It goes without saying ….

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NO, it doesn’t.

Tin can telephone - Wikipedia

What we don’t hear, we make up. What other folk don’t tell us, we tell ourselves. The human brain is like a empty pool. We can clear it out, and make it shine , but sooner or later it gets filled right up again with stinky old rain water, slime and frogs… read self destructive old ways of thinking, slimey left brain doubtfulness and the clammer of not only poisonous frogs, but a whole pond of unwanted dirge. Especially if you can’t vent your issues in the pub just now..

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Unless you say nice things to those closest and to yourself.

External Mirrors of Self Reflection | Egoic Living

Unless you become your own personal pool cleaning system…

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How will your kids, friend, neighbour know you love the way they wear their hair, that you think they have a kind heart, that their gentle spirit is uplifting and makes you feel calm to be around. What if nobody ever told us that the lines on our faces outline our best features and illustrate our unique stories ?

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Kindness, compliments and praise are contagious. and practicing gets easier, the more you do it. So if you are able to offer up your feelings of awe, love, inspiration to someone, they will take that gift, feel better in themselves and share it . Turn the mirror round.

Some things need to be said to those you care about. ‘You are doing brilliantly, you look amazing, your creativity is awesome, I love you.’

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The gaps where we wait to hear those things are like chasms in a time where a lot of people are on their own… And no contact makes those things even harder not to hear.

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Say them. Say them a lot. Our childhoods in the 70s and 80s were huge voids of things not said… our schooldays were chock full of compliments we never heard from teachers. Many people I know now as adults were never told how good they were at their art and were never able to nurture their unique style.

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Let use this time to start saying what we mean. And stop saying mean things. Let’s forget about the digs, the critics, the gaps where love should have been. If someone hasn’t told you the thing you long to hear.. you have permission to say it to yourself, and to mean it.

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Rules to live by

Stop watching other people. The worst thing you can do is to compare yourself to someone else at the moment. People are all interpreting the current rules and their acknowledgement of them, in a different way. Your life is as meaningful as theirs. Just cherish your routine in every way you can. Anyone being unkind or unfair is throwing their fears at you. Don’t play ball in this particular game.

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Stop thinking that there is a magical vat of advice that will make things better or easier in a magazine, video or app.   Nobody has the answers except for you, for you. Look closer to your instincts and your skills. I had a pile of magazines that I subscribe to, next to the bath. I kept meaning to read them. You know how it is. you never quite get round to those nice things you promise yourself once the chores are done.

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And then you finally have all these hours to fill …. And suddenly, you read all these magazines, with the advice you had waited so long to absorb.

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 And you read and you think. It’s all the same advice.  Everything you should say to yourself but don’t. We already know a lot of the best ways to self care. But, I know, and you know we also like the pictures.. and the smell of new magazines! .

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We have the skills and the intuition and the fundamental stoicism to get through anything. If we look to what we learnt so far, in life, but also in this strange, twilight time; remember what our grandma taught us.

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Stop imagining the image that others have of you.  People will think what people will think. Who cares? You cannot control others opinion of you, so why bother? It always strikes me as strange that anyone has the time to think about anyone else’s existence. Isn’t it better to put our energies into our own camp?

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Stop getting rid of things. Charity shops are going to be seriously inundated. Who knows where or how we will shop in future? Just keep your stuff! Change it up. Add bits, decorate stuff, put it in a zip-lock bag marked ‘when I’m a size 10’. This saves you buying it when the stress of all this turns you into one x

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Stop eating in ways that hurt you.

Mindful Eating Versus Intuitive Eating -

By now, there aren’t excuses for eating the foods that make your body hurt. But it can be tricky to maintain an allergy free, virtuous diet when you have less money coming in, or significantly diminished places to shop. Vary what you eat, and use your instincts for what you need rather than a generic diet plan. Better to have a few treats during these times than deny yourself followed by overdoing it.

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Forgive or forget . (Others) Sometimes in hard times, we all assume people who are not in contact are too busy , or the mind fills in the answers to our questions by telling us negative stories about where relationships are at. Truth is, mostly they are exactly the same. Dealing with the day to day has scuppered some of the usual communication channels.

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More often than not, those who have cared, still do. So if the absence is mutually felt, someone has to make that connection, maybe it could be you. Except, occasionally, there is a feeling you can’t shake. Listen to those few times the relationship expiry date is up. You deserve to be treasured.

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Make use of what you have now . Trying to get any work done whilst schooling your child is like splitting yourself down the middle. As soooo many of you will know at the moment. So don’t. Find your gaps to create at other times, and be present for the time you are having together. This won’t be for long. Mine is growing before my eyes. And yes, is nearly as tall as me. We still need to be us as well as parents though. I carve a netflix and drawing session first thing into the day. Our whatsapp groups have followed with their own art based on weekly ideas and mini tutorials.

Make use of who you are now and like who that is. Someone said to me the other day, that we were so lucky, he and I, not being too affected by all this. It is impossible for anyone to know that for you. Frankly, we are all affected. And it isn’t always obvious what the fallout is. If your network isn’t there for you, be one for someone else. Be one for yourself and speak up if you need help.

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Trust your instincts . A blog post in itself. Use it for purchasing impulse stuff. Are you ever going to use that bargain mini cupcake making machine from the middle aisle of your supermarket? If things aren’t being used in the home now, they probably won’t ever be!

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Turn off the internet and shouty tv. Most of the important news information can be sourced directly and succinctly on a sensible web page. That way, you can hear the birds at the same time.

File:Hector Giacomelli - A Perch of Birds - Walters 37963.jpg ...

Don’t believe your inner critic, who probably has waited for a time like this to haunt you good and proper . He or she is the little voice that commands you to be more, do more, feel less, speak differently, wear different clothes, stop expressing yourself, or indeed express yourself more because that’s what is expected.

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Sometimes it’s hard enough fighting your own battles, without feeling the pressure to jump into someone else’s fight. It doesn’t mean you agree with the person who started the thread..

Woman Soldier Throwing Heart Gernade Artist Signed Adolfo Busi ...
Keep on with your own battles

Eat the frog first. Great life rule… Please don’t eat an actual frog. but the point is, you get the biggest, hardest task achieved before you settle into the more comfortable routines of the day. Get all the irritating things which take time done while you are awake for example first thing…., and at the same time. For example, chop all the fruit and veg for humans, animals, all the meals in a day at once in the morning. Don’t re-visit the same job over and over. The boring bit of the day can already mostly done by nine in the morning. Then you can focus on projects, government approved dog walking and shouting a conversation over the fence…

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Make a plan of meals while you unpack the shopping. This saves thinking about meals all week, and stops you forgetting what you bought . My daughter says, it is now like we have a strange round the world restaurant.

Treat your house like someone else is having you to visit. How would they make it feel for you? Today for the 90th day I will still put my make up on, light incense, brush crumbs off the sofa, make my bed and wear perfume. In the absence of outside you got to be your own deli, your own independent cinema, spa and source of soul food.

Learn to be ok with being ok. And it takes time to be ok with that. For our whole lives, it feels that we aren’t meant to feel happiness in times of trouble, or until we have earnt it. Right now, who feels they have earned a good night in? or  a glass of wine, time to potter in the garden, or  an online spending spree on ebay, or even just to soak in the bath and feel relaxed.? We are so used so doing these things as a reward for hard work, we were in danger of waiting until we were 90 to ever use that bath oil. The thing is, life doesn’t work like that. Take it from someone who knows. I was going to climb mountains after my divorce.. but my bones had other plans. The time is now to be you. Enjoy your health. Enjoy your surroundings. If it helps, pair up all your socks first.

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Supporting a cause and a campaign is worthwhile and we like to feel part of a wider tribe. It can be reassuring to feel less alone, reassurance that what we feel is justified, and heightens our life experience. Many people jump, and keep jumping onto the next headline however, and often online platforms are filled with the extremities of our rage and sorrow and anger. There is a pressure to paint a rainbow. And painting rainbows is wonderful. But you should wear your own colours with style, not squeeze your colours from the tube.

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To be thought of by others is a gift. But I wonder if a lack of comment on particular issues makes us seem uninterested in them?  I, like many just choose not to get into the current debates. Because I work with people who are vulnerable, there are certain things I choose not to discuss.

What we say, do and give should be authentically us. And only what we feel comfortable sharing. It is more important to learn what we can from our experiences, and teach those skills on, than to dwell on the negatives of the past, or immerse in how unfair life is.

Good friends have empathy and compassion. Anyone saying ‘me too‘, every time you speak, might need to hear a little better.

Everyone hears what you say. Friends listen to what you say. Best ...

Some things are better not said. Or just not shouted about all the time.

Facebook or Instagram pictures are wonderful for sharing the edited highlights which show no matter what life throws at you; you can choose a positive recall on some of the tough times.

Do you see the glass half full or half empty? » StartUp Port

Because what you do at the point of being asked how you are, is to find a few things you are grateful for. When writing your diary, listing a few things which sum up the best parts of the day paints a picture which starts to become positive. Sticking pictures of images which make your soul glow, even just celebrating somewhere that you see every day. Soon these images become your memories.. It sounds cheesy, but be grateful. Tell people what is good. Tell yourself what is good. Stop and look at the day.

Tha landscape presents a different painting each day

The things that hurt, make you curl up in pain, stop you being who you want to be, whether there’s a pandemic or not, are still there. They still hurt. They still stop you in your tracks, make you sad, angry, frustrated, make you stupid tired, lonely, scared. ….

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But they don’t define you. You’re not your pain. You’re not the way you feel about what is going on in the world. It isn’t obligatory to tell strangers your political views, your top ten records or holiday destinations fifteen days in a row. You are your smile, your laughter lines, your wonky fabulous view of the world, the snapshots that conjure up little moments of magic, the traits that your friends love. And those things are what your kids and friends see in you.

All else is fluff.

Hold on. You got this, and you are so much stronger than your inner voice thinks. Eat your greens, sleep long, breathe deep, love deeper, laugh at the random thoughts of small people, create lovely things and celebrate all parts of you. Loving what you have around you, doesn’t stop you wanting more from the future. It just means stepping into it with grace and dignity.

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See you very soon we hope with all our

Decorative heart design Vector Image - 1570141 | StockUnlimited

All of us at Blue Skye House xx

Harvests and Hijinx

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A little light on lobster soup.

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Ever feel you might be cooking yourself in slowly boiling water without realising you left the cooker on? You shout for help but the people you call can’t hear.?

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A hand reaches in. It isn’t who you shouted for, but you feel this pure and honest friendship from someone you least expected. Up you come for air, and the world makes sense again. You just needed somebody to hear you, to matter enough to be rescued.

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Because you do matter. We all do. But being your own advocate is so often the hardest job. Often we are so busy hearing our own negative thoughts and conditioned responses in our self deprecating belief system, we forget we might be wrong. Actually, what if, all around you, there are real people bigging you up, believing in you and willing you to succeed?

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I often get asked why I don’t just do my art work and have a simpler life, not traipse about with bags of brushes and paint. Simple. How would I ever spend time with the most amazing people if I did that? And how, would inspiration and ideas flow between us all? The gorgeously creative people I meet, inspire me as much as I hope they are inspired; and we are growing a community of friendships as well as creating confident artists. And that is how and why we all keep each other afloat, in our pot of lobster soup, bubbling away and hanging onto the croutons..

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But , we all feel abandoned by something sometimes.

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Especially when we feel nobody is properly listening.

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Especially when our life map has turned into a soap opera.

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For ten months my battle with the nhs has raged on, causing much travelling to hospital ( an hour away) over ten times in one month, three stays this year alone and an operation which has taken five yrs. too long. And still it continues. But, as you know, it’s part of our story, and our journey here by the sea. What has been the hardest part of this recent chapter is being heard. New gp’s, a different area, fewer coffee pals! And the sinking feeling of going nowhere with ever decreasing energy.

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We all need to be heard, no matter how hard the conversation is. And it might be the most unlikely ally that becomes your rescuer, your friend or your spirit hoist. The big old hand that plucks you from your despair, smashes your boredom or challenges your bravery can be from the most unlikely source and to not feel gratitude would be pretty mad. I am blessed with a cornucopia of fabulous friends, most of whom live nowhere near us. But often the true hero is someone we might never even meet.

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One message in particular lifted me at just the right moment with a kind thought or two. True friends are simply people who get what it is you need and give you unconditional love at the exact moment you are breaking into pieces. If you live every contact that way you build your reserves of self worth brick by brick until you feel whole again.

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In a world where everyone wants to find a blemish and create the perfect background, why not pause and consider. how one small message or conversation you make time for, can make so much difference to another’s life. Imparting a sense of warmth and belief can then spread to all the people that that person comes into contact with, and that renewed grounding, calms and strengthens others. The butterfly affect. Cheers D.G

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As you know, this place, Skye blue house is an ever-changing Ark, on this clifftop and our latest little addition is taking our minds off things somewhat, with his ridiculously cute nature and doe eyes. His name is pumpkin. I might actually be a bit in love.

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He is however, making it very difficult to get any work done! Yet another creature to distract in the house of pets and panto rehearsing, paint and peculiarity…But…a very wise friend of mine, Phil said to me once that some of the best artwork created, can be in the cracks between the real things that happen in our lives. When we aren’t looking. The inbetweenie times, when you might be walking through a room and stop for five minutes, while the kettle boils, or scribbling on your napkin in the cafe while you wait for a friend. We can take the pressure off our bossy brains and let the flow back in, if we make every moment an open opportunity rather than a tedious task. These seedlings can turn into great forests. So between clinic appointments and trips to referrals I’ve done some artwork that finally got finished and set up a few new meetings for the community interest company I am building. Letting go of expectation and the imagined voice of criticism, or comparison has paid off.

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The forest is growing

If things are going pear shaped and the wolf is at the door, prowling and growling we can also allow the energy of the pain we are in, to fuel our creativity in a constructive way.  Keeping your hands busy and your heart occupied soothes your mind and gives you your voice. In turn you are a stronger you, ready to take on the world.

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Ten minutes here and there, half an hour in front of EastEnders, and lifting the pressure off one perfect piece at once, changes the dynamic of your endeavours to play at your own volume.

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There is always something you can do

And It is never going to be quiet enough

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So make the most of every opportunity

What you can achieve in short bursts is sometimes an accumulation far greater than one great big plan.

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I’m not alone. Women Artists throughout history have struggled with their combined roles as artists and mothers, wives and home makers. Often, we wait until the chores are done and the dinner is made, the kids are clean and in bed, or in school, the real stuff is done, before we allow ourselves the freedom of creating. Because, and I know this because I brought up two stepsons before Leah, made the perfect home, survived a rollercoaster marriage and held a teaching post at the same time; all the while I kept feeding my art in my sketchbooks and journals, on paper and in presents I gave away. I spent a huge chunk of my life, and still do, thinking and caring about other people. (sorry guys, I know there’s a few of you too)

Creating in the zone and turning off the time, the shoulds, the agendas, is utterly liberating and terrifying and wonderful. ( But when fully immersed, one never thinks about the ironing of school shirts or buying chicken feed…)

These pieces have all been completed over the last few weeks, bit by bit in the evenings between cooking tea and bedtime

So we have to learn to grab our tween times with a much passion.. Waiting for the perfect studio, unlimited blank paper and no annoying interruptions.. well, highly unlikely .. ever. But your art and dream can still breathe, grow and find its way, in the gaps of your real life, not instead of it.

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It, I, my drawings still existed. The living breathing artwork in you always matters no matter when you let it out, what route you take and how old you are when you finally fold your last pile of laundry

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It takes faith in yourself, your abilities here on the planet and the bigger picture you fit into, to jump. from feeding your dream to letting it loose…

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It is never going to be better than everyone else. Let it go. let it go.

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From here on in we are going to do a monthly diary on this blog page as well as our new seaside community art page blog Sea Sparkle. We hope you can sign into both and spread our ideas and joy!

So, we are now on Instagram as well if you want to say hello on there. Liz at the beach hut. And you can see our groups or Artwork on facebook- Liz at the beach Hut or Sea Sparkle.

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Right now I have a panto to help with…. Oh yes I have….

Lots of love and keep creating. Love Liz at the beach Hut. xx

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