There is a feeling of inadequacy in certain circles if you aren’t going at a rate of knots and cramming as many experiences and selfies in as you can , you aren’t doing life properly .
On holiday in Spain recently, madam and I watched as Montserrat was viewed , not in awe through the eyes and ears of its spectators , but through a couple of thousand phone lenses . In the cathedral chapel , a precious choir of Angelic boy’s voices , who only sing for a few moments per day in solemn and beautiful prayer was drowned out in clicks and buzzes as the stretched out arms of selfie sticks , rose above the crowds to ‘capture ‘the magic .
Once sated, the crowd , en- masse, shuffled into each other to escape , whilst the singing was still continuing, and began queuing for their next picture … to kiss a statue .
It’s true .
There were very few who were actually really there .
So it made me think about how we have to be more than tourists in our lives . There are moments everywhere to be appreciated and knock us out in wonder, to balance out the worst (in most… ) situations, if we look hard enough: and trust in something bigger than ourselves .
Some of you will know that my small person can struggle with certain emotions, as a young carer and just generally .. !!! I recently posted this on my fb page :


I posted this, not to receive the ..(very, very appreciated !!) comments, but to remind myself that I had substance still. I was more than the sum of my legs in a wheelchair or on crutches, and wasn’t an ‘imperfect’ parent because I couldn’t do what other parents (look like) they can do. And to notice that moment and celebrate it. I may never see that man again, but his kindness will stay with us always.
I had got us to Spain for heaven’s sake and up a mountain in a cable car . Maybe the disco would have to wait until I get some new joints, but there is always a way to have fun.
We stayed to hear the choir, whilst being bumped and jostled . It was incredible .
Fruit is clearly made for making faces.. and at home we watch as our starling feeds his wife and babies at our kitchen window ( and someone else’s babies too I think ! )
And we will carry on noticing when nice things are happening under our noses .
You are lucky . You might not know why yet . In an art class recently one of my wonderful group was making a word picture . I asked him to think of his favourite person . I wasn’t expecting it to be me. I was humbled that the couple of hours given to my group had netted me that honour. Every day someone might see you in that way.
Remembering that you might be the only person someone sees today and something
you say to them might wake them from their doldrums or turn their world on its axis .. simply by you noticing them ..it’s a powerful reason to notice your own good qualities and the small but wonderful things only you can do .

Many of our community classes love to see their artwork on line and celebrated on our Facebook pages . It is lovely to see finished projects and pull together a series of finished art projects .
But sometimes people and classes need to be quiet.
Contemplative……………, of the moment and about the moment …………. Some days photos aren’t needed. Some days the process and the company is enough, and provides a safe and assured space to just be . Some artwork never goes on the wall .
It’s enough to be fully in a moment and record that moment it in a way that will stay in your heart – in whatever makes the most sense to you. I love a good selfie, and you know I am attached to my camera like a third arm! But for us, they capture more than a pose … Our pictures capture all the patch-worked fragments of the magic we couldn’t paint / photograph or write about at that time. And when we see those pictures they will come with a soundtrack and a sensory record of what daft conversations or creative experiments we were in the middle of.
Share everything you feel you want to, never let it feel repetitive, but most importantly, slow each precious moment down to a snails pace for future joyous repeat performances.
Be there with bells on.
Liz xx
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Published by lizatthebeachhut
Artist and maker, bringer of creativity, positivity and a safe and inspiring environment, enabling makers to develop their creativity and confidence. Overcoming the challenge of disability and challenges to encourage others to grow and develop through art and craft in a safe and nurturing space. Love Art, Love Liz at the Beach Hut XXX
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Well said Liz. I recently saw a photo of people in a Gondola on the Grand Canal who were totally engrossed in their I phones and totally missing out on the environment. So sad.
Hi G. Its like a swarming thing isn’t it! .. literally climbing over the actual experience to pre-capture the next one. I notice how much of the stuff monkey watches on ipad is about the lure of the sparkle of a toy/ outfit /thing being sold by this perpetual glittery drama. Once she has it, there is never a real lasting joy. A culture growing up expecting to be fed like that over and over … it’s a tad scary!! xxx